Niki's BIKINI BODY in 18 MINUTES Workout Coming soon along with the TUTORIAL. Watch it, get the tips and tricks, then get your body Bikini ready.
Niki’s Bikini Body 18 Minute Workout
- Swinging Hammer Curl Squats - 30 seconds
- Boxer Skip - 30 seconds
- Alternating Leg Up Toe Touch ABS - 30 seconds
- Mountain Climbers - 30 seconds
- Forearm Plank - 30 seconds
- Superman - 30 seconds
Repeat for 6 rounds !
THUMBS UP COMMENT & SUBSCRIBE
for Workouts, Tutorials, Motivation, and Healthy Cooking Videos delivered FREE to your inbox.
Connect and Follow us!
We love hearing from you
Follow us on TWITTER
Follow us on FACEBOOK
Distributed by OneLoad.com