Smoothies

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BANANA SMOOTHIE

Posted: 4 months ago

Bananas are rich in Potassium, Magnesium as well being a good source of Dietary Fiber, Vitamin C, Manganese and Vitamin B6. They are a healthy carbohydrate snack because of their low GI, no fat, no sodium and no cholesterol. Suitable for athletes...

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MANGO & PASSIONFRUIT SMOOTHIE

Posted: 4 months ago

Mangoes are a delicious fruit that is rich in dietary fiber, vitamins, minerals and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin. They are also very low in saturated fat and sodium and contain no cholesterol. An excellent...

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BERRY AND BANANA SMOOTHIE

Posted: over 1 year ago

Follow Niki's Transformation, our daily workouts and exercise routines,healthy diet recipes, the world famous rapid fat loss and detox diet, and get motivated and inspired. Transform your body, lose weight, lose fat, tone up, workout, change y...