Soups & Sauces

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HOMEMADE TOMATO & RED PEPPER SAUCE

Posted: 3 months ago

Homemade Tomato and Red Pepper Sauce - what makes this sauce so special ? it's the fresh ingredients, the blended smoothness, the amazing aroma, it's versatility and AMAZING TASTE ! Tomatoes are low in fat, calories, sodium and they are cholester...

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CARROT PUMPKIN AND TOFU SOUP

Posted: 11 months ago

Carrots are fat free, cholesterol free, low in sodium, low in calories and cholesterol free. They are an excellent source of beta carotene as well as other vitamins, minerals and phytonutrients. Pumpkins are fat free, cholesterol free, low ...

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BROCCOLI AND ASPARAGUS SOUP

Posted: over 1 year ago

Broccoli is a wonderful vegetable that is rich in dietary fiber, minerals, folates, and antioxidants. It is also a great source of vitamin A, vitamin C, vitamin K as well as B complex group of vitamins. Broccoli is low in calories , low in fat and...