TV Shows

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ConikiTV SHOW Episode 10 Asparagus Omelette Recipe & Leg Workout

Posted: about 16 hours ago

On Episode 10 Niki bursts onto the big screen with her Asparagus Omelette that is one of a kind. Next up, Con gets your butt off the couch with his simple but effective 3 minute LEGS TO DIE FOR Workout. (Print off your PDF for the Recipe below...

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ConikiTV SHOW Episode 9 Banana Ice Cream & Workout

Posted: about 16 hours ago

Niki is RIPE and READY to tantalise your taste buds with her BIG Banana Ice Cream that tastes great going down. Next up on Episode 9, Con gets you hard with his hard core 3 minute Washboard Abs Workout. He'll even hold your hand as he gently and s...

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ConikiTV SHOW Episode 7 Broccoli & Asparagus Soup &

Posted: about 1 month ago

On Episode 7 Niki shows you how to make this very tasty and simple Broccoli & Asparagus Soup. After that Con gets his dumbbells out and does a 3 minute Whole Body Dumbell Workout including dumbbell curls, shoulder press, squats and plank. ...

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ConikiTV SHOW Episode 8 Pork San Choi Bao & ABS WORKOUT

Posted: about 1 month ago

Episode 8 begins as Niki prepares her finger licking good healthy Pork San Choi Bao. Con then runs us through a 3 minute workout to help you get those sexy abs and perky pecs with Medicine ball pullover/push and Push Ups. (Print off your PDF fo...

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ConikiTV SHOW Episode 6 Chicken Spinach & Pumpkin Salad and BOOTY CURL LUNGES WORKOUT

Posted: about 1 month ago

In Episode 6 Niki shows you how to prepare the most amazing Chicken Spinach & Pumpkin Salad followed by a 3 minute Tight Round Booty Curl Lunges Workout and the tutorial by Glutes like Granite Con. ConikiTV uses and recommends the Gymboss ...

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ConikiTV SHOW Episode 5 Pumpkin Carrot & Tofu Soup and PUSH BOX BURPEES WORKOUT

Posted: about 1 month ago

Episode 5 features a simple yet smooth and creamy Pumpkin Carrot & Tofu Soup by Niki and a 3 minute Push Box Burpee Workout and tutorial by Con. ConikiTV uses and recommends the Gymboss Interval Timer Look and feel fantastic with these...

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ConikiTV SHOW Episode 4 Oriental Salmon Salad recipe and the SUMO SQUAT PUSH UP WORKOUT

Posted: 2 months ago

Episode 4 explodes onto the screen starting in our kitchen with Niki cooking a delicious Oriental Salmon & Salad. Con does his Sumo squat push up exercise with the tutorial following close behind. ConikiTV uses and recommends the Gymboss I...

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ConikiTV SHOW Episode 3 Mini Turkey Meat Loaf recipe and the MOUNTAIN CLIMBER LUNGES

Posted: 2 months ago

Episode 3 begins in our kitchen with Niki cooking a classic Mini Turkey Meat Loaf. Con then does his mountain climber lunges exercise with the tutorial following close behind. ConikiTV uses and recommends the Gymboss Interval Timer Look an...

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ConikiTV SHOW Episode 2 Zucchini & Bacon Frittata recipe and the WORLD's MOST DIFFICULT EXERCISE

Posted: 3 months ago

Episode 2 is here and starts with Niki cooking up a storm in her kitchen where she makes a Zucchini & Bacon Frittata so come on in. Con does the WORLD's MOST DIFFICULT EXERCISE. A fantastic episode for those that are trying to lead a healthy ...

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ConikiTV SHOW Episode 1 Delicious Recipes and Awesome Workouts at Home

Posted: 3 months ago

In todays episode Niki invites you into her kitchen where she combines Beetroot, Sweet Potato, and Rocket, into a salad that will blow your your socks off. Con does a workout that targets the booty in such a way that your jeans will love you for i...

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CURVES in ALL the RIGHT PLACES workout for Halloween

Posted: 4 months ago

Niki and her CURVES get ready for Halloween and her up and coming Halloween Light Show. Watch Niki SPARKLE as she Moves Her Body, Rocks Her Body, and WORKS OUT. Watch as Niki gets one step closer to her goal of building a voluptuous full figure wi...

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Halloween LMFAO Workout for MUSCLE in ALL the RIGHT PLACES

Posted: 4 months ago

Con LMFAO then carves it up and gets ready for his up and coming Halloween Light Show with Niki. Watch Con grind his Body as he gets one step closer to building a truly beautiful and strong body in perfect proportion that defies AGE. Trained by Ni...

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Halloween Massacre WTF! GET OFF YOUR ASS

Posted: 4 months ago

Can you get your body back ? Do you have a stuff it or go getta attitude ? Are you what you eat ? Find out the answers to these questions and the ONE thing you need to succeed in your life ! Follow us on TWITTER twitter.com/#!/coniki...

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Halloween Workout: Rock Your Body like a Light Show

Posted: 4 months ago

Niki gets ready for Halloween and her up and coming Halloween Light Show. Watch Niki SHINE as she Rocks Her Body, She never gives up, EVER. This workout pushes Niki one step closer to her goal of building a voluptuos full figure with curves in all...

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Halloween Workout! Shake Your Body like a Light Show

Posted: 4 months ago

Con gets ready for Halloween and his up and coming Halloween Light Show. Watch Con SHINE as he Shakes His Body, He never gives up, EVER. This workout pushes Con one step closer to his goal of building a truly beautiful and strong body in perfect p...

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70 YEAR OLD WORKOUT

Posted: 4 months ago

You're NEVER TOO OLD to WORKOUT ! Looking for a workout that is short, intense, and results driven ? No REST just INTENSITY plus and suitable for all ages ? Con does the 70 YEAR OLD Workout with ConikiXXX Workout Breakdown 6 x Burpees Dumb...

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NIKI in PINK WORKOUT

Posted: 4 months ago

Niki brings you the NIKI in PINK workout from ConikiXXX. Get ready to transform your body. It's easy, just do our home workouts and flaunt it with Niki & Con. Join the home workout movement with ConikiXXX Workout Breakdown 6 x Burpees Dumbb...

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LA Fitness! WORKOUT

Posted: 4 months ago

Niki brings you the LA Fitness! workout from ConikiXXX. You know you Want to transform your body ! Easy, just do our home workouts and flaunt it with Niki & Con. Join the home workout movement with ConikiXXX ConikiTV uses and recommends the G...

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WTF INTENSE INTERVAL FITNESS WORKOUT

Posted: 4 months ago

Want a workout that is short, intense, and results driven ? No REST just INTENSITY plus ? Con does the INTENSE INTERVAL Workout with ConikiXXX Join the home workout movement with ConikiXXX ConikiTV uses and recommends the Gymboss Interval Timer ...

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WANNA GET RIPPED WORKOUT

Posted: 4 months ago

Con grunts and groans in his YouTube Workout with ConikiXXX, What Will You Do ? Don't just sit there, do our home workouts and flaunt it with Niki & Con Join the home workout movement with ConikiXXX ConikiTV uses and recommends the Gymboss...

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YouTube Workout

Posted: 4 months ago

Niki's struts her stuff in the YouTube Workout with ConikiXXX, What Will You Do ? Want to transform your body ? Then do our home workouts and flaunt it with Niki & Con Join the home workout movement with ConikiXXX ConikiTV uses and recommend...

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ConikiXXX - A NEW HOPE for MALE MUSCLE with CON

Posted: 4 months ago

Con brings you A NEW HOPE with ConikiXXX . So Flex those PECS ! Want to transform your body ? Then do our home workouts and flaunt it with Niki & Con Join the home workout movement with ConikiXXX ConikiTV uses and recommends the Gymboss Inter...

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ConikiXXX - A NEW HOPE for FEMALE MUSCLE with Niki

Posted: 4 months ago

Niki brings you A NEW HOPE with ConikiXXX. Shake that Booty all the time ! Want to transform your body ? Then do our home workouts and flaunt it with Niki & Con. Join the home workout movement with ConikiXXX. ConikiTV uses and recommends the ...

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I'M SEXY & I KNOW IT + LMFAO TODAY's INTERNET SLANG LESSON

Posted: 4 months ago

Want to transform your body ? Then do our home workouts with Niki & Con Join the home workout movement with ConikiXXX ConikiTV uses and recommends the Gymboss Interval Timer Get fit and look fantastic with these express daily workouts. Tr...

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Female Muscle Belly Ring Workout

Posted: 4 months ago

If you're going to get a belly ring then you're going to need a nice set of abs so do our home workouts with Niki and join the movement with ConikiXXX ConikiTV uses and recommends the Gymboss Interval Timer Get fit and look fantastic with the...