Body Row Reach and Touch

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Published: Tuesday 30 November, 2010 at 11:31 AM

Another fantastic variation to the ever so popular and effective body row.


See. there is always a way to exercise with absolutely no equipment except yourself an a little bit of space. Watch the finer details in this video so you make this simple exercise a winner for you and incorporate it into your workouts, we do.

 

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CON & NIKI

Tags: ROW BODY CORE BACK STABILISERS SHOULDER GIRDLE

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