Published: Monday 16 May, 2011 at 10:25 PM
www.ConikiTV.com
Watch this TUTORIAL on the GET RIPPED 18 minute REAL TIME workout that targets your whole body with 6 exercises of 3 minutes each.
Do each exercise for 3 minutes then immediately move onto the next exercise until all 6 exercises are done. In 18 minutes you are finished and one step closer to your goals.
Watch this TUTORIAL however you can also visit our EXERCISE HOW TO section to get explanations on each individual exercise used in this entire workout. Follow Con and Niki's real time full length home workouts, their 3 minute Express Daily Workouts, their weekly healthy diet recipes, or to watch our latest TeenMuscleTV channel, just SUBSCRIBE to their fitness blog www.conikitv.com
Distributed by Tubemogul.
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