Published: Thursday 02 June, 2011 at 10:06 PM
www.ConikiTV.com
THIS WORKOUT IS SIMPLE, FAST AND FUN SO JOIN IN AND JUMP !
WE DID DESCENDING BURPEES OF 6reps, 5reps, 4reps, 3reps, 2reps, 1rep
THEN ASCENDING BURPEES OF 2reps, 3reps, 4reps, 5reps and last but not least 6reps
FOR THE INSPIRATION OR MOTIVATION TO HELP YOU STAY ON TRACK OR FINALLY START YOUR JOURNEY WATCH THE LATEST EPISODE OF THE ConikiTV SHOW !
ALL THAT’S LEFT IS TO WATCH NIKI PREPARE A FABULOUS AND HEALTHY RECIPE EACH WEEK IN NIKI’S KITCHEN. THESE RECIPES WILL EXCITE YOUR TASTE BUDS YET KEEP YOU LOOKING GREAT !
Distributed by Tubemogul
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