PRAWN MANGO AVOCADO SALAD

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Published: Friday 18 February, 2011 at 03:31 PM

www.conikitv.com

 

WATCH NIKI PREPARE THIS WEEKS

DELICIOUS AND HEALTHY RECIPE!


THIS WEEK IT'S

Niki’s Prawn, Mango and Avocado Salad Recipe



 

 

Serves 4-6 Prep 20 mins

 

 


Ingredients


1kg cooked, peeled prawns, tails intact

2 mangoes, cheeks removed, peeled and sliced

1 avocado, halved, stone removed, peeled and sliced

120g baby mesclun, washed and dried

1 red onion, peeled and sliced


Dressing


2 tbs extra virgin olive oil

2 tbs fresh lime juice

2 tsp wholegrain mustard

1/2 tsp sugar


Method


  1. For the dressing, whisk together the oil, lemon juice, mustard, and sugar in a small bowl.
  2. Place the prawns, mango, mesclun, avocado and onion in a large bowl and gently toss to combine.
  3. Plate up in serving sizes, drizzle with dressing and ENJOY!

 

 

 

  

WHAT YOU EAT AFFECTS 

 

HOW YOU LOOK AND HOW YOU FEEL 

 

ABOUT YOUR BODY !

 

 

 


To achieve success in all areas of our lives we need to nourish our bodies with quality fresh food. We need to understand what food is made of and how making better choices every day will allow us to feel and look our best. If you want to be the best you can start today and make better choices.

 

© Niki Mitropoulos 2011


Attachments and Downloads: Lovers_Prawn_and_Mango_Salad.pdf  

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