SMOKED SALMON SALAD

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WATCH NIKI PRESENT ANOTHER NUTRITIOUS EXPRESS RECIPE PUBLISHED WEEKLY ! 

Haven't got time to COOK, too lazy to COOK ?

Sometime we complicate things by adding, modifying, subtracting when all you have to do is savour what you have available to you in it's simplest and most satisfying form. Nature has a way of delivering foods that taste fantastic and fill you up easily. When you eat an apple you can only eat so many then you simply stop. Replace the apple with a chocolate and you can go all day.

Eat peanuts from a tree in their natural state and once again there are only so many you can have before your body says NO, roast them, salt them, cover them in oil and chocolate and you you can keep on going, there is no end !

STOP EATING JUNK

STOP EATING PACKET FOODS - ALL PACKET FOODS

STOP EATING PROCESSED FOODS

STOP EATING FAST FOODS

START Eating foods provided by nature in their simplest and most natural form.

These are basically FRUITS, VEGETABLES, NUTS, LEAN MEATS, EGGS

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Lifestyle Change Australia

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